Posts Tagged ‘healthy’

25 Things I Wish I Could Tell My Younger Self

25 Things I Wish I Could Tell My Younger Self

October 15th, 2017BlogNo Comments »

1. Educate yourself on nutrition and eat to nourish your body not to punish it 2. You don't have to kill yourself to exercise. Be gentle and kind to your body. Train for function, not how you look. Train to be strong and fit 3. A good OP is great but don't kill yourself at school. Find a balance 4. Find out what you love and make a car...

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