Hi, I’m Karlie – a Brisbane based Pilates Instructor. I work at various studios in Brisbane, hold classes for private clients, and also work for some big corporate businesses in the area. I am a trained Barre, Reformer, and Mat Pilates instructor and I absolutely love what I do!
After working for 10 years in the marketing and events industry, I found Pilates by pure chance. I had always been into health and fitness but had never found anything that transformed my body, mind and spirit like Pilates.
I signed up to an anatomy course, and shortly moved onto my matwork qualifications – all while I was working full time. I was so excited to have finally found my ‘thing’, my ‘passion’ and I knew this was what I wanted to do all day, every day.
I have suffered from lower back and knee pain since highschool (thanks cross country running!), so I was amazed that I would walk out of a Pilates class feeling reenergised, feeling a ‘good’ sore rather than completely exhausted and fatigued.
Over the last 3 years I have evolved my style of teaching to include a fusion of pilates, barre, yoga, and functional training that I know you will love. If you cant attend my classes in Brisbane you can sign up to my online workouts for less than the cost of a cup of coffee per week.
I want to introduce as many people as possible to Pilates, and encourage them to live a happy, healthy and well balanced life.
I look forward to working out with you soon.
What you get
For less than the cost of a cup of coffee per week, you will have unlimited access to heaps of online workouts which you can filter through length, level, equipment and body part. I will suggest a weekly schedule for you to follow and new workouts will be uploaded regularly. I will stay in touch through newsletters with extra challenges and recipe inspiration. Make sure you follow me on Instagram and watch my stories for continual motivation, tips, and tricks.
For that added personal attention, my private classes can be held in the privacy of your own home. I can see you one on one, or with a small group of family or friends. Your private session will include an assessment and personalised work out. Contact me here to enquire about private session availability and pricing.
Are you looking for a confident and experienced Pilates Instructor for an upcoming event? Contact me here for pricing and availability. (Image via Sweat Social)
Reduce staff stress levels and reward sore necks, shoulders and achy lower backs. Or use Pilates to boost team morale. I can come to you and hold a group Pilates session at your workplace. (Note some travel costs may be involved if outside the CBD). Contact me here to enquire about corporate session availability and pricing. (Image via Sweat Social)
Are you a studio owner looking for covers or permeant pilates classes? I currently work at various studios around Brisbane and am trained in Barre, Mat and Reformer Pilates. Contact me here to enquire about my current studio availability.
Being a firefighter can be physically demanding at times and requires an ongoing level of strength and fitness. Karlie has helped us become stronger, more mobile and more injury resistant. Workouts are focused and challenging. Karlie is fun, friendly and a highly skilled instructor. Karlie runs engaging classes which bring bene... more
Karlie’s passion for Pilates is reflected in each and every one of her classes. A strong and enthusiastic instructor, each class is upbeat, challenging, comfortable and leaves you feeling empowered to reach your goal. Karlie’s depth of knowledge allows her to teach and correct alignment in multilevel groups. Karlie is an in... more
At Healthwise Queensland we have been able to cement our clients love for Pilates all thanks to our amazing instructor, Karlie. Karlie has been an integral part of our group training team for almost 2 years and we could not imagine it any other way. She holds a level of professionalism that we have never seen mirrored before, m... more
Please contact me for private and corporate class rates.Enquire
I have a little chuckle when I receive DMs or emails from people wanting to become pilates instructors because they ‘want to go to classes all d...Read more