Being a firefighter can be physically demanding at times and requires an ongoing level of strength and fitness. Karlie has helped us become stronger, more mobile and more injury resistant.
Workouts are focused and challenging. Karlie is fun, friendly and a highly skilled instructor. Karlie runs engaging classes which bring benefits to firefighters of all athletic ability.
The great value classes have improved station morale and have been a fun and motivating way to get our teams to do physical training together.
In the few months that Karlie has been training us we have seen great improvements in strength and mobility and we would highly recommend Karlie to any business or individual.
- Brisbane Aviation Rescue Fire Fighting Service
Karlie’s passion for Pilates is reflected in each and every one of her classes. A strong and enthusiastic instructor, each class is upbeat, challenging, comfortable and leaves you feeling empowered to reach your goal. Karlie’s depth of knowledge allows her to teach and correct alignment in multilevel groups. Karlie is an invaluable and gifted teacher.
- Harlow Hot Pilates and Yoga
At Healthwise Queensland we have been able to cement our clients love for Pilates all thanks to our amazing instructor, Karlie. Karlie has been an integral part of our group training team for almost 2 years and we could not imagine it any other way.
She holds a level of professionalism that we have never seen mirrored before, making cuing look like an art form to ensure perfect technique every exercise. This focus, mixed with her bubbly personality makes it easy for every client to enjoy each class (regardless of the many painful pulses), and further adopt her infectious passion for Pilates.
Karlie has acted as a positive and supportive role model for all employees within Flight Centre Travel Group, as she encourages prioritising their health and their body throughout the working day.