Author Archive

How to stick to your New Year’s Resolution

How to stick to your New Year’s Resolution

December 27th, 2015BlogNo Comments »

So a New Year is just around the corner and I’m sure a lot of you are thinking about setting a New Year’s resolution to get fit and healthy. Firstly - good on you! But secondly - it’s one thing to make the resolution, but an entirely different thing to follow through with it! This year, help yourself stick to your resolution by ...

Read More

The best cookies you will ever eat.

The best cookies you will ever eat.

December 20th, 2015BlogNo Comments »

‘Wow’, you say. ‘Thats a big claim’, you say.  Well I hear you but I stand by it - these are the best cookies you will ever eat! I make these EVERY WEEK. They are part of every meal prep I do simply because I can't go without them. I won’t lie - they are the highlight of my day. When 10:30am rocks ar...

Read More

Recipe: My chocolate delight!

Recipe: My chocolate delight!

December 13th, 2015BlogNo Comments »

I don’t have the sweetest tooth but like anyone, I do love a bit of chocolate every now and again. The following recipe comes from my beautiful mother who went out of her way one time I went to visit to make me something sweet she knew I would eat!  All you need is: - 2 x bars of dark chocolate (if you are really brave you can g...

Read More

Meal prep changed my life!

Meal prep changed my life!

December 13th, 2015BlogNo Comments »

​ Working ‘9-5’ (and i use that term loosely ‘cause let’s be honest - it's NEVER just 9-5) can be a killer. Squeeze a work out in there, add some kids into the mix and it can be really hard to cook a decent dinner and SUPER easy to make bad decisions.  A few years ago I was guilty of tucking into vegemite on toast a...

Read More

Contact

Any questions? Feel free to contact me

Name(Required)

Powered by Dept